Monday June 1, 2009

It's a new month! I'm looking forward to starting up Turbokick and adding new dances to the Zumba class as well as tutoring summer school at chaddock in the afternoons. This week I'm pushing my running time up to fifty minutes everyday, the first week it was fourty, last week it was fourty-five and this week fifty. Some recomendations say to alternate days but my muscles aren't fatiguing too much. I've been on vacation last week and now this week too so I've had more energy and time. The weather has been awesome the last few days, I rode down by the river front and people were boating and enjoying the day.