July 11

Had a great class tonight! Introduced new song, como si na, pop music rythm, On July eleventh, from 9 am to 10 am will be regular class, from 10 am to 10:30 am will be turbokick, from eleven to twelve will be a brand new Zumba class! There will be class on July 4!!

Tuesday June 16, 2009

Well, tonight we did all the dances we know not leaving any out, it was a good class, with two new participants who will come back next week depending on soreness.

Tuesday June 9, 2009

A fun class tonight, I taught the tango combo from the Zumba gold and I think they liked it. It's a challenging one but fun. I talkedwith Julie about renting the space and teaching charging my own prices apart from the YMCA. I could teach any classes I wanted and be the sole aerobics teacher at Bodyworks. She already requested a Yoga class in addition to the turbokick classes coming up. I told her I would love to do that,maybe by the Fall, and she wants to advertise the Zumba class again for new class members. Life is good!

Update

Last night was Zumba and it went well, no major mistakes, it was storming before I drove out there and mom went with me because she wanted to sell strawberries, she sold them all! Running is going great, I did 47 minutes on Monday and fifty minutes Tuesday and today. I've lost nineteen pounds since December, which was more than my goal. I'm looking forward to hearing back from Turbokick on my certification to teach and I am looking forward to going to back to school next week. I will have new materials to work with and my schedule will be in the after noon so I will be able to run in the mornings. life is good!

Monday June 1, 2009

It's a new month! I'm looking forward to starting up Turbokick and adding new dances to the Zumba class as well as tutoring summer school at chaddock in the afternoons. This week I'm pushing my running time up to fifty minutes everyday, the first week it was fourty, last week it was fourty-five and this week fifty. Some recomendations say to alternate days but my muscles aren't fatiguing too much. I've been on vacation last week and now this week too so I've had more energy and time. The weather has been awesome the last few days, I rode down by the river front and people were boating and enjoying the day.