Monday August 17, 2009

Saturday was a good class, small, but fun. Personal training gets kicked off this week with the business next door, I will be training the owner and her two sons once a week for a month. I have been working on training plans for them and will throw out the idea of training for a 5k. School at Chaddock starts Thursday and Friday. Have a fit week!

hello readers and followers! Zumba classes are going well, eight people last night which is awesome for a Summer turnout. We danced to Mambo number five and Calypso music among others. It's official, "Fit by Amy" is born, it's a small business offering Zumba, Zumba Gold,Turbokick and personal training. It's located in the back of "Bodyworks and Balloons" in Camp Point Illinois. Thanks to Kim Husemann and John Steinkamp graphic desingers currently working on a logo!

August 4, 2009

Last night was an awesome night! Talked with Julie and her husband and am getting ready to start a Zumba chair class for older adults..I figure I can do it on Tuesdays before Turbokick starting in September.....had seven girls how up, small considering the start up but consistent which is good...did merengue, como si na, hava nagilia, bellydance got a name for personal training...am excited

August 1, 2009

Well, a month has passed since my last blog, the summer has been busy with getting certified in Zumba, planning new songs, a kick off in June and studying for the AFAA exam. While the turnout for Turbokick has been small, it is an intense aerobic exercise not for the faint of heart, it's a high energy workout to the latest tunes. This morning we did some new songs in Zumba, Como Si Na and a new bellydance reggaton song as well as cumbia, and salsa amd merengue. I am looking forward to teaching some new classes by renting the space from Julia Huseman the owner of Bodyworks and Balloons outside of the classes sponsered by the YMCA. It's exciting and I am hoping for the best, look for Yoga in the future! Post your comments! Zumba Love, Amy